Four instant ways to soothe and calm the nervous system
~Quick tips for you and your child to use before frustration escalates into a full-blown meltdown.
~Simple techniques your child can use to turn things around when they are displaying early signs of agitation.
~Effective tools you and your child can pull out when a challenging situation occurs.
~Techniques you can use to settle your physiology before a stressful situation or when your nervous system has been triggered.